Category Archives: Workouts

Workout Videos are the New Personal Trainer

Workout videos have been assisting people in the fitness journey for just over 30 years. The trend of working out at home became popularized in the early 80s with the release of Jane Fonda’s first workout video entitled Workout on

Workout in Privacy and Comfort With Free Online Workout videos

Working out at home can be a great way to lose weight and stay in shape, especially if you have free online workout videos to give you something to follow. There are many reasons that many of us don’t want

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