Worried About Your Weight – Try Acupuncture

Alternate healing techniques such as acupuncture can be the ideal solution for treating many health problems and ailments including obesity. It can help people lose extra pounds easily provided your acupuncture treatment provider is an expert in this area. Let’s say; you want acupuncture for weight loss in Houston, TX then it is best to seek treatment from qualified practitioners with ample experience for your specific problem.

Acupuncture and the Problem of Excess Weight

Acupuncture treats diseases and ailments by balancing the flow of energy (qi or life force) inside the body. It is based on the healing philosophy that any blockages that can hinder the flow of life force inside the body can cause diseases and health problems. Acupuncture treatments in Houston work towards bringing the body back into balance by inserting needles into specific energy points or meridians.

When it comes to weight loss, acupuncture treatment works in several ways for achieving the desired results.

By seeking help from the hormones –

Acupuncture is a very effective treatment to balance hormones in the body without the use of medicines.

Acupuncture can increase the production of brain chemicals such as serotonin and endorphin to help balance your emotional health. These two hormones are well-known for helping individuals feel relaxed and happy. For example, you feel good after exercising, dancing, or playing a sport as fun physical activities increase serotonin production in the body. Endorphin production in the body also increases when you indulge in activities that are pleasurable to you. When you are in a happy state of mind, you are less prone to indulge in emotional/stress eating. Emotional eating helps to alleviate feelings of sadness momentarily. But you begin to feel sad or depressed soon after; causing you to eat again in order to feel good. Such an unhealthy practice can cause weight gain even if you are otherwise physically healthy.

You are also more likely to exercise or be physically active when you feel good, which in turn can further boost the production of these chemicals in the body.

So, by improving your mood, acupuncture can aid your weight loss efforts. The abundance of these hormones in the body can also keep stress, anxiety, and depression away. These problems can cause eating disorders, hormonal imbalances, and as a result undesirable weight gain

Serotonin also helps to boost intestinal mobility, which makes food travel through the intestines without delay. It then prevents the fat from getting absorbed by the body.

By enhancing digestive health –

Acupuncture can increase the muscle tone of your digestive track, which prevents the stomach to stretch out when it receives food to process. It can then help you feel fuller without eating large servings of foods.

Acupuncture can improve your overall digestive health, which plays an important role in weight management. When food is digested properly and quickly, it boosts the metabolic rate of your body. A fast metabolic rate helps the body to consume more energy in a short amount of time; leading to weight loss.

By stimulating the hypothalamus –

Hypothalamus is the part of the brain that regulates several body functions including hunger. Imbalances in the hypothalamus can cause you to feel hungrier than usual. Acupuncture can stimulate the hypothalamus just right to keep your hunger pangs at bay.

By treating diseases –

As already mentioned above, acupuncture can stimulate hormone production in the body to reduce your stress levels and keep hunger pangs at bay. But people suffering from severe depression or other mental health disorders may require more intensive treatments for weight management. Acupuncture can help you treat different mental and emotional disorders that cause weight gain.

Diabetes, heart conditions, and even chronic pain can lead to weight gain. When you are in constant pain or have a weak heart, you are less likely to exercise. Diabetes can play havoc with your blood sugar levels and cause problems with your metabolic process. These problems can often cause weight gain. But acupuncture is very effective in treating these problems, which can help you to manage your ideal weight.

By alleviating stress –

It is easy to keep everyday stress at bay with regular acupuncture sessions. Unmanaged stress can cause weight gain by interfering with normal functioning of the body.

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